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Q I have written out and follow a mind power program and have seen amazing results in all areas of my life. I have 10 new affirmations and because they are new(ish) I can't remember them, so I have to sort of break out of my concentration to read the next affirmation, and so on. As I do the affirmation, I immediately try to visualise it happening, and TRY seeding the feelings associated with this. Obviously this takes concentration, and sometimes I end up feeling like I have been working for 15 to 20 minutes just to get through the program. Sometimes I get so excited from the seeding that I am unable to fall asleep. Lastly - I also include affirmations about my wife's business. Is this normal? Am I trying to do too much? Will it get easier as time goes on?
Johannesburg, South Africa
A Two points: First, I would suggest you separate the affirmations and seeding techniques. You say you "TRY" to associate feelings with the affirmations. Why try? If feelings come, that's fine, but equally it is okay for you just to say the affirmations. They will naturally and effortlessly imprint on the subconscious. Also, when you do the seeding technique you can then work just with the "feelings" and make it very powerful.
Secondly remembering new affirmations can take a few days or a week. Have them written down so you can refer to them often. A card that you carry with you is a good idea.
Q Before I discovered you I'd just begun the serious study of Raja-Yoga. How much of your teachings encompass this discipline?
Portland, Oregon
A The most common type of yoga which people are familiar with is Hatha Yoga, which relates to the maintenance and care of the body by breathing techniques, body posture etc. But there are many branches of yoga, and Raja Yoga relates to the study of the mind. All systems of Mind Power, of which Raja Yoga is one, have similarities and differences. I have studied Raja Yoga as part of my extensive research into the mind, and I certainly learned and borrowed some of its principles. How much or how little I can't remember, since it's been over twenty years since I put this system together. But yes, it was one of my sources of knowledge.
Q I have read your book Mind Power into the 21st Century more than once and every time I read it I learn something new.. I have recently discovered your website and I refer to it often. My interest lies especially with healing oneself with one's mind. My question is: What do you do when your five-month-old son has Hydrocephalus and is too young to be able to use his mind to heal himself? Can the parents and the surrounding family do it for him? He is my sister's son and I want to be able to help her in any way I can, for I firmly believe in the power of the mind.
El Paso, TX
A We can help to heal others in a variety of ways. With a young child you can affirm to him, "You're healthy. You're strong," and "Every day in every way you're getting better and better."
While he will not understand your words on a conscious level, his subconscious mind, which has wisdom and understanding beyond words, will pick up on the message and act upon it. This has implications beyond healing as well. I cannot stress strongly enough the enormous power parents have to influence their young children with positive messages well before their children have learned the language. Your power to do good is enormous.
You can also heal with love and intention. While gazing at him, hold the image of this child being completely healed, and send this to him with love. All close relatives have a psychic connection with children. Parents, aunts, uncles, grandparents etc. can all do this. Anyone can do it, for that matter, but the connection between blood relatives is a very powerful emotional one.
Another method is working with your hands to direct the bioplasmic energy body. There is a very informative live seminar called the Health and Healing Seminar which has been recorded at one of my talks and is available in both tape and CD format. It contains an immense amount of information on healing. It would be very valuable.
I might also take this opportunity to address all my students to let you know that all my material previously available only on tape is now also available on CD format. Long overdue and I apologize, but better late than never.
Q John, can meditation be used in conjunction with mind power? The people that taught me meditation say no, as your mind should not be trying to do anything. I meditate 20 minutes morning and night, and also try to walk while meditating 30 minutes a day; if not, I use my treadmill in the evening, I am looking forward to doing the "Learning Mind Power" when you release it, but I am not going to have enough time to do all this. I read once that you could teach the mind when you are 10 minutes into the meditation, but that you should not try to use all the time, as the meditation will be a waste of time. Meditation helps me to sleep also. I hope you understand what I am asking; its sounds a little double Dutch when I read it back. Many thanks for your time.
Wellington, New Zealand
A Mind Power and meditation go hand in hand. I am a strong believer in meditation and find it relaxes and clears the mind. So, from a mind power perspective, meditation is good.
Now from a meditation perspective, I cannot say. Certain Zen Buddhist practices encourage no thought, endeavouring to experience reality directly, without the filter of thought. So from that perspective mind power would have no value and would be counter productive. Most meditation practices, however, offer a midway path. Recognizing both the delusional aspect of thought and the ever presence of thought, they design a system that works with thoughts, mostly to control them.
Meditation and Mind Power are very different systems. Each person should determine for themselves the value of each.
Q I've been reading the material on your website for quite some time now and find it brilliant and interesting, but I have a question to ask about your topic on Intuition. When a person goes to do something, for example to visit an old friend, and the thought occurs that the friend may not be home, and then when he arrives, the friend is not home, is this because:
a) he intuited the answer, or
b) the thought manifested itself, or
c) something else
I'd appreciate your comments on this question, as they would clarify a lot of questions I have been asking myself.
London, England
A It could be a, b or c. You must guard against leaping to conclusions, or as the old saying goes, "Everything happens for a reason that I make up."