Stalking Yourself: Inner Dialogue, Habits, and Energy

Stalking yourself is the process of hunting, following and observing your habits, beliefs, thoughts, routines, strengths and weaknesses for the purpose of seeing who you are. It is using the mind to see all aspects of yourself in action.

In this guide, you’ll learn techniques to stalk your inner dialogue, habits, and energy fluctuations. Let’s dive in.

In stalking yourself, you want to see not only what and how you are thinking, but to identify your central beliefs, those core beliefs that cause you to act in certain ways. The fact is that our mind makes decisions for us and directs us in all aspects of our life, and if we remain unaware of this process, we can lose control of our lives. F