A fitter, healthier you.

Living healthy means living longer. Experts in the health and fitness fields often say that a positive body image can help you make permanent healthy lifestyle changes. But many of us are never taught how to create and sustain a positive body image.

Join John Kehoe as he guides you through specific Mind Power exercises that create powerful motivation to make and sustain healthy lifestyle changes.

12 minutes a day can change your life.

John Kehoe provides a simple and practical system to help you program your subconscious to help you achieve your goals and desires.

This powerful, easy-to-use program has shown proven results, and contains two 12-minute exercises that you can use over a 60 to 90 day period to imprint your goal or desire in a unique and effective way.

The Visualizations & Affirmations program features a guided visualization, where John Kehoe himself takes you through the experience and feeling of having your goal or desire fulfilled. Also included in this program are 8 different affirmations which are presented by John, and repeated by you to get the results you want.