How to Embrace Change: 6 Ways to Navigate Uncertainty

Embracing change can unlock a world of growth and opportunity for you. Because to become comfortable with change is to make oneself comfortable with life. Change happens in every moment. And most of the time, it’s outside of your control. So the sooner you learn to embrace it, the sooner you can start reaping its benefits. In this post, you’ll learn 6 ways to embrace change positively in the workplace, in life, and in relationships with concrete examples and quotes. Let’s dive in. […]

The Fundamental Truth of Who We Are

In this post, you’ll discover a fundamental truth of life that helps us understand consciousness and build a life of abundance. Writer, mystic and philosopher, William James, wrote in 1900: The human individual … lives usually far within his limits; he possesses powers of various sorts which he habitually fails to use. James further went on to describe our “habit of inferiority” which first captures us and then locks us in our self-imposed limitations. What is so frightening and insidious about this situation is that it mostly happens without us being conscious of it, and it happens at a very early age. By the time we have reached adulthood, most of us have been confined within the concepts we have constructed about ourselves and the world. […]

Practice Makes Permanent

Practice makes permanent. We’ve all heard the expression “Practice makes perfect.” It’s a great quote but not accurate. Practice doesn’t make perfect but it makes us better at what we are practicing. We repeat an action over and over until it no longer requires effort or thought to do. It becomes a habit and creating good habits is one of the keys to success. […]

How to Remove Negative Thoughts From Your Subconscious Mind

You’re about to learn five powerful techniques to remove negative thoughts from your subconscious mind. These techniques will give you ways of dealing with the thoughts when they show up.Each technique is separate and independent from the other. In fact, some of these techniques contradict each other. But each is highly effective on its own or in combination with others, for eliminating negative thinking.Wouldn’t it be great if negative thoughts came with a warning sign? It would read: “I’m only a negative thought, you don’t have to believe me if you don’t want to.” Unfortunately, negatives don’t come like that. They come disguised as real problems. They slip in when we’re not paying attention.But if you understand that the mind is a great trickster, forever conjuring up negative thoughts, you don’t have to buy into every single destructive thought that occurs to us.Let’s jump right in with the first technique. […]

The Awakened Heart

The heart has its reasons that reason knows not.  – Unknown. Awakening our heart and trusting our heart wisdom allows us to understand ourselves and our position in life more accurately. The heart speaks a different language, one the intellectual mind does not understand. But if we desire to, we can learn this language and receive the wisdom and joy that an awakened heart will bring. It is not difficult. Trusting our feelings and acting upon them puts us in communication with the heart. Often it is instinctive. Someone slips, your arm goes out. A car is in a ditch; you join the others and push. A colleague at work is depressed; you let him know you care. Already we are kind and loving in many ways, but this can deepen immeasurably. These are only the first few steps on the amazing path to the centre of your heart. […]

The Path of 10 Virtues (excerpt)

As we continue on the path of the ten virtues, I feel inclined to once again remind the reader that these are not spiritual or moral codes, but rather paths of energy that one explores by living and practicing them. They are of no value whatsoever as mere intellectual concepts. Their value can only be experienced by the individual who has the courage, curiosity and tenacity to live and practice them for a period of time—I suggest one month. If they have no value to you after practicing them for a month, then drop them and adopt practices that do have value for you. However, if you do find that they have immense value, as I have found they do, then incorporate them into your daily life as practices worthy of your time. […]

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